Let's Juice...Beetroot

Gross right?!?  Not really when you mix it with the right things.  I made my second beet root juice for today after not hating my one from yesterday!  My turn on to Beet Root: liver detoxification...ummm yes please!!!

 

Beetroot juice is taken for many purposes, from aphrodisiac use to boosting exercise capacity to supporting liver and eye health. The supplement is rich in vitamin C, magnesium, manganese, potassium, bioflavonoids and beta-carotene. A concentrated beetroot extract, called betaine, is taken to maximize liver detoxification, to boost natural production of hormones in the body that promote the feelings of well-being and relaxation, and to remove excess homocysteine in the urine and blood. 

Recipe:

A Beet Beauty – This is packed with flavor and will keep you coming back for more and it's so pretty!!!

2 beets, (including greens optional)
2 carrots
1 apple, quartered and cored
1″ ginger